{"product_id":"ferment","title":"Ferment","description":"\u003cp\u003eFerment by Tim Spector is an accessible guide to the science and benefits of fermented foods. From kombucha, kefir and sourdough to miso and coffee, Spector explains how fermentation works, how to choose fermented products, and how to make them at home. Drawing on the latest microbiome research, he explores how fermented foods can influence gut health, nutrition and overall wellbeing. \u003cbr\u003e\nThe book combines scientific explanation with practical advice, tips and recipes, helping both beginners and experienced enthusiasts incorporate fermentation into everyday cooking.\u003c\/p\u003e","brand":"Tim Spector","offers":[{"title":"Default Title","offer_id":68041656729787,"sku":"9781529932324","price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/9123\/3211\/files\/9781529932324.jpg?v=1793674993","url":"https:\/\/www.readorapk.shop\/products\/ferment","provider":"Readorapk.shop","version":"1.0","type":"link"}