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Ali Raza
Home Accessories · Lahore
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Ferment
Rs.1,500.00
People are purchasing this right now
Ferment by Tim Spector is an accessible guide to the science and benefits of fermented foods. From kombucha, kefir and sourdough to miso and coffee, Spector explains how fermentation works, how to choose fermented products, and how to make them at home. Drawing on the latest microbiome research, he explores how fermented foods can influence gut health, nutrition and overall wellbeing.
The book combines scientific explanation with practical advice, tips and recipes, helping both beginners and experienced enthusiasts incorporate fermentation into everyday cooking.
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Nov 04
Ordered
Nov 05
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Nov 06 - Nov 07
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Ferment
Rs.1,500.00
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